Tired of boiled eggs? Tell you what; I have decided to share a couple of yummy protein breakfast recipes that you can easily prepare at home. If you’re a bodybuilder, then you have to eat protein packed meals regularly. So, these muscle building breakfast recipes can help you achieve your daily protein intake.
I figured I should share a couple of recipes which would hopefully inject a bit of variety into your bodybuilding diet. And if you are looking for a big bunch of muscle building breakfast ideas, be sure to check out the downloadable cookbook on display here.
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Recipe for Banana Bread with Lots of Protein
You need to get the following ingredients…
6 scoops of vanilla protein powder, 2 tablespoons of fat free whipping cream, 1 teaspoon of banana extract, 1 teaspoon of baking soda, ½ teaspoon of vanilla extract, 2 bananas, 2 eggs, and 1/3 cup of water.
Amount of ingredients should be enough to make 8 slices of bread.
To make the bread, just do the following…
Dump all ingredients in a blender and blend away until the mixture becomes smooth.
Get a clean loaf pan ready and pour mixture in it.
Place loaf pan in the oven and bake the mixture for approximately 30 minutes with the temperature set at 325 degrees Fahrenheit.
Enjoy your bread! Without a doubt, one of the simplest protein breakfast recipes you can ever make. One slice provides roughly 157 calories, 25 grams of protein, 12 grams of carbohydrates, and only a gram of fat.
Here’s another one of my favorite muscle building breakfast recipes of all time. This recipe is even easier than the last! It’s called Mega Protein Breakfast Waffles and to prepare it, you’re going to need the ingredients posted below…
1 teaspoon of baking powder, ½ teaspoon Stevia, ½ cup of oatmeal, ½ cup of fat-free cottage cheese, and finally a total of 4 egg whites.
To make the waffle, just do the following…
Drop all five ingredients in a blender and blend till smooth.
Pour blended mixture into a waffle iron and bake.
This ultra easy protein rich breakfast recipe offers roughly 310 calories, 37 grams of protein, 36 grams of carbohydrates, and just 2 grams of fat. Simple and fully loaded with essential nutrients to develop lean mass! The waffles are great for starting the day off.
Enjoy dozens of muscle building breakfast lunch and dinner recipes in one easy-to-access package.
Click Here to Download a Bodybuilding-Friendly Cookbook That Offers Many Delicious Muscle Building Breakfast Ideas!
The Cookbook Comes with 6 Special Bonuses
Quick Start Nutrition and Cooking Guide
This quick-start guide contains plenty of valuable information. It will show you exactly how to prepare a week’s worth of meals in less than 3 hours, provides proven ways to save money on grocery shopping, teaches you the fundamentals of anabolic cooking and nutrition, what’s in your food and what to watch out for, effective tips and tactics for post-workout nutrition, and more.
Advanced Calorie Calculator
This advanced calorie calculator helps you consume the proper amount of calories each day, and provides precise nutrient breakdown which is essential for building muscle mass. The calculator is easy to use and it’s capable of offering highly accurate results with figures that are specific to your bodyweight, height, and activity level.Various Meal Plans
These easy to follow meal plans offer a sample of what to eat to gain lean muscle mass or shed off body fat. A decent variety of meal plan examples are included so you can actually put together you very own meal plans using the recipes listed in the muscle building cookbook. Various meal plans are available from 1200 calories per day plan, all the way up to 5000 calories per day meal plan.
Want to View All The Bonuses? Just Click on This Link
Comment from a Reader
The recipes in this e-book are awesome. I particularly love the boeuf bourguignon recipe. It’s spectacular! Also worth noting are the salmon a la crème and the turkey bacon wrapped scallops recipes. I’ve been doing bodybuilding for almost a year now and normally find it hard to come up with new ideas for my every day meals.
I usually resort to eating lots of tuna or chicken sandwiches, grilled chicken breasts, or plenty of egg whites. When it comes to pure variety, this cookbook really delivers the goods. If you are searching for a terrific collection of recipes that are delicious as well as appropriate for developing lean muscle mass, this is the book that I would strongly recommend.
Just check out the first chapter of the book to discover how to cook savory high protein breakfast recipes such as Vanilla Cream Oatmeal, Sweet Potato Pancakes, Lemon-Poppy Seed Muffins, Low-Carb Spinach Scramble, Asparagus and Potato Frittata, and lots more.
This fun cookbook will arm you with piles of muscle building breakfast lunch and dinner recipe ideas along with desserts, snacks and homemade bars.
