Are you ready to make some high protein recipes bodybuilding that are chocked full of flavorsome bites? If yes, then let’s get started right away! No more eating crappy, uninspired muscle gaining meals that will quickly wear you out.
There are like a boatload of high protein recipes for muscle building that you can easily and quickly prepare at home. Eating plain boiled chicken breasts, plain grilled fish, or canned tuna in water every day isn’t going to help in the long term.
I ate those things for a pretty good while, and it finally got to a point where I was ready to pour sulfuric acid down my throat as I couldn’t bear to bite down on another chucks of tuna in water and stuff like that. If you are stuck for ideas on how to prepare superior tasting high protein meals for bodybuilding, just click here to get yourself the perfect cookbook for solving your predicament.
Now, check out the recipe below which is crammed full of protein to help you add some bulk to your frame.
High Protein Mexican Breakfast Scramble
What you’re going to need to make the breakfast scramble:
2 slices of turkey bacon, ½ cup of fat-free cottage cheese, ¼ cup of salsa, around ¼ cup of chopped onion, 6 egg whites and another 2 more eggs with yolk. So that’s 6 egg whites and 2 whole eggs. Okay we’re set.
Method for preparing this breakfast scramble:
Just cook and crumble the turkey bacon, and then put it aside.
Get a tea strainer ready and put the fat-free cottage cheese in it. You want to give it some time to drain the excess liquid.
Combine the 6 egg whites plus the 2 whole eggs and then mix in the cottage cheese.
Scramble the mix in a sprayed pan and just wait until it starts to set. Toss in the turkey bacon that you crumbled earlier and also put in the chopped onion. Stir the mix a little bit, and then you add in just one tablespoon of salsa. Leave the rest for the next step and remember to keep on stirring so that the whole stuff is nicely combined.
Okay the next step is to remove the scramble mixture from the pan and transfer it onto a clean serving plate. Top the scramble mixture with the remaining salsa. Also you might want to sprinkle a bit of cilantro on top.
Now this is one of the best high protein recipes for muscle gain because it supplies your body with a massive 54 grams of protein! That’s right. You can add some lean mass pretty fast with this particular dish. It’s tasty and the calorie count is 387, 9 grams of carbohydrates and about 15 grams of fat.
The Hottest High Protein Recipes Bodybuilding Cookbook
Just Click Here to Get a Cookbook That’s Loaded with Mouthwatering High Protein Recipes for Muscle Building
The Cookbook Comes with 6 Special Bonuses
Quick Start Nutrition and Cooking Guide
This quick-start guide contains plenty of valuable information. It will show you exactly how to prepare a week’s worth of meals in less than 3 hours, provides proven ways to save money on grocery shopping, teaches you the fundamentals of anabolic cooking and nutrition, what’s in your food and what to watch out for, effective tips and tactics for post-workout nutrition, and more.
Advanced Calorie Calculator
This advanced calorie calculator helps you consume the proper amount of calories each day, and provides precise nutrient breakdown which is essential for building muscle mass. The calculator is easy to use and it’s capable of offering highly accurate results with figures that are specific to your bodyweight, height, and activity level.
Various Meal Plans
These easy to follow meal plans offer a sample of what to eat to gain lean muscle mass or shed off body fat. A decent variety of meal plan examples are included so you can actually put together you very own meal plans using the recipes listed in the muscle building cookbook. Various meal plans are available from 1200 calories per day plan, all the way up to 5000 calories per day meal plan.
See All the Bonuses Here
Readers’ Feedback
It’s not easy to attain great health and develop a big, muscular body. It’s not the kind of thing that you can get purely by accident. Healthy eating habits is pretty much a must and it’s one of the critical elements of building pounds of muscle mass. Problem is developing good eating habits is actually very difficult. But it is a lot easier if you have this kind of cookbook on hand.
This cookbook contains a massive number of recipe ideas and they are neatly categorized. I love eating seafood, pork and red meat and fortunately, the book has plenty of recipes for those things. The recipes are very protein rich and reasonably low in carbs and fat. The instructions provided by the author are easy to understand and I can access all the recipes in one place.
The book also teaches you how to make homemade high protein bars and snacks like banana cream pie and even chocolate cake, bodybuilder’s style! I recommend this book as there’s a decent recipe for every meal time in here.
Click Here to Get the Book
This cook books shows you how to prepare high protein recipes bodybuilding such as walnut crusted salmon, honey mustard pork chops, southern fried chicken, almond coconut bars, and plenty more. There’s a good chapter on preparing a variety of desserts that are ideal for recreational lifters and bodybuilders, and the directions are presented in a step-by-step fashion so each recipe is easy to follow.
